What Will I Learn?
HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth
education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link
that allows women to use their natural instincts to bring about a safer, easier, more
comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth
parenting and the consciousness of the pre-born baby.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they
were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how
to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to
use your natural birthing instincts for a calm, serene and comfortable birth.
In your HypnoBirthing course you will learn:
• The natural physiology of Birth & Bonding
• How to create the optimum environment to stimulate your birthing hormones.
• To define your vision of an optimal birth and the role of your Birth Companion.
• Essential tools and techniques for a confident and effective Birth Companion
• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long
labor and pain, replacing it with confidence, calm, comfort and relaxation.
• Breathing techniques to produce a shorter, more comfortable labor.
• The creation and control of the body’s own natural anaesthesia.
• How to relax deeply during and in between the surges.
• How to breathe your baby into this world, rather than using traditional "purple pushing"
• Prenatal and perinatal bonding with baby
• Optimum baby positioning.
• Labor and Birthing positions to assist you in comfortable birthing.
• The program also provides a fear-release session that help you identify and eliminate issues,
fears, and negative feelings (conscious and unconscious) you may have surrounding your
birthing and parenting.
• How to write a birth plan and discuss your wishes with your care provider.
• The Importance of Nutrition during pregnancy and the importance of breastfeeding
HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth
education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link
that allows women to use their natural instincts to bring about a safer, easier, more
comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth
parenting and the consciousness of the pre-born baby.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they
were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how
to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to
use your natural birthing instincts for a calm, serene and comfortable birth.
In your HypnoBirthing course you will learn:
• The natural physiology of Birth & Bonding
• How to create the optimum environment to stimulate your birthing hormones.
• To define your vision of an optimal birth and the role of your Birth Companion.
• Essential tools and techniques for a confident and effective Birth Companion
• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long
labor and pain, replacing it with confidence, calm, comfort and relaxation.
• Breathing techniques to produce a shorter, more comfortable labor.
• The creation and control of the body’s own natural anaesthesia.
• How to relax deeply during and in between the surges.
• How to breathe your baby into this world, rather than using traditional "purple pushing"
• Prenatal and perinatal bonding with baby
• Optimum baby positioning.
• Labor and Birthing positions to assist you in comfortable birthing.
• The program also provides a fear-release session that help you identify and eliminate issues,
fears, and negative feelings (conscious and unconscious) you may have surrounding your
birthing and parenting.
• How to write a birth plan and discuss your wishes with your care provider.
• The Importance of Nutrition during pregnancy and the importance of breastfeeding
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| All rights reserved. Copyright 2008 The Alexandra Group, LLC. HypnoBirthingNV@aol.com |
Henderson HypnoBirthing, Natural Childbirth Education, Doula and Lactation Services serving Henderson, Las Vegas, Boulder City, and Southern Nevada
since 2007.
since 2007.
| Henderson HypnoBirthing® & Lactation Services Empowering Southern Nevadan Families Since 2007. |